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Services

Individual Therapy

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I offer brief to long-term psychodynamic, attachment-based psychotherapy. Individual therapy is a safe space to process thoughts, feelings, dreams, and internal conflicts. We will work together to help you gain insight and build skills to help you lead a more authentic and fulfilled life.

I work with clients from adolescence through adulthood in individual therapy. I am offering virtual sessions at this time.

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Group Therapy

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Group therapy utilizes the power of social support. Groups can offer a safe space to process trauma, emotions, internalized beliefs, and relational patterns alongside peers who may empathize and relate to similar challenges in life. I am offering virtual group sessions at this time.

Services
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